Do you ever find yourself coughing more when vaping than when smoking? It can be a puzzling and irritating experience, especially if you switched to vaping in an effort to reduce coughing and improve your health. In this article, we’ll explore why vapes can make some people cough more than smoking, the potential causes, and what to do if you find yourself coughing more when vaping than when smoking.
Why Do Vapes Make Me Cough More Than Smoking?
Although vaping has been marketed as a healthier alternative to smoking, many people find themselves coughing more than when they smoked cigarettes. Vaping is the act of inhaling and exhaling aerosolized liquid, usually flavored, and often containing nicotine. The aerosol is created by a device called an e-cigarette.
Reasons Why Vaping May Make You Cough
There are a few possible explanations why vaping makes some people cough more than smoking, including:
- Nicotine Strength – One of the primary reasons many people switch to vaping is to reduce their nicotine intake. If you are vaping a liquid with a higher nicotine strength than what you are used to, this could be why you are coughing more when vaping.
- Inhaling Too Quickly – When vaping, you should take slow and steady inhalations, like you would with a cigarette. If you are inhaling too quickly, the aerosol can irritate your throat and lungs, causing you to cough.
- Dehydration – If you are using a nicotine-based e-liquid, this can cause dehydration, which can be a factor in your coughing. Make sure you are drinking plenty of water throughout the day to stay hydrated.
- Device Temperature – If the temperature of your device is too high, the aerosol created by the device can be too hot and irritate your throat and lungs, causing you to cough. Check the settings on your device to make sure the temperature is not too high.
- Propylene Glycol – The liquid used in most e-cigarettes contains propylene glycol, which can be an irritant to some people. If you find yourself coughing more frequently when vaping, try switching to a vegetable glycerin-based liquid.
Related FAQ
Why Do Vapes Make Me Cough More Than Smoking?
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Vapes have been marketed as an alternative to smoking, but they can cause more coughing than regular cigarettes. This is because the vapor from vapes contains more nicotine and chemicals than traditional cigarettes, which can irritate the throat and lungs. Additionally, the temperature of the vapor is often higher than the smoke from cigarettes, which can cause additional coughing. Ultimately, it is important to understand that while vapes may be an alternative to smoking, they can still potentially cause more coughing than regular cigarettes.